How to grow healthy organic food

Filed under: DIY, Garden
Posted by: dugu

In recent times, there is a growing trend of people preferring to consume organic food. Organic food is habitually related with the vegetables that are grown in any kitchen garden or at the backyard of the household. Most of the organic food products that are bought off the shelf from any retail outlet prove to be an expensive affair. The need to consume healthy food is getting a lot of attention from people of all ages, young and old. It has paved way for a new revolution in the agriculture sector.

The need to grow organic food

Growing organic vegetables and fruits would be a better choice, rather than stocking up piles of food that are added with preservatives and other harmful chemicals. It is a wise choice to grow fresh organic fruits at the backyard of homes rather than buying the vegetables grown with harmful chemicals. A lot of people are fond of growing fresh fruits and vegetables at home. It is quite easy to set up an organic garden with a little effort and there are many garden campaigns to assist people for getting things organized in an orderly manner.

A lot of people have started growing organic foods and quite a few are setting up a garden to produce vegetables, berries and herbs as well. Producing organic food ensures better quality and enhances the taste of food as well. There are a lot of resources that can be found online for setting up an organic garden. Most of the NGOs deal with promoting the need to grow organic vegetables as a silent revolution against junk food and other hybrid varieties.

On the whole, cultivating vegetables is fun and a rewarding experience as well. It is sure to get families engaged with an interesting outdoor activity. To cultivate fresh organic vegetables and fruits, a sound knowledge of soil conditions and their varied methods have to be studied and analyzed.

Organic Food Cultivation at Home for a healthy body and mind

Cultivating an organic vegetable or fruit at home or in the neighborhood is an efficient way to conserve the energy resources of the environment. Foods produced in an organic environment are chemical free and can be consumed to stay healthy and fit. Most of the vegetables grown in an organic garden help in building resistance against several diseases.

Preparing the soil bedding for healthy plants

The essential support for growing healthy and organic food depends upon the soil bedding. An organic soil requires the following factors and is as follows:

  • Live soil organisms are necessary like microbes, worms and fungi. 
  • Food for the soil existence like mulch, compost and organic matter are considered to be of prime importance. 
  • Fertilizers with all the essentials in the right stability for yielding a better produce of organic vegetables.

The ingredients in the right balance for a healthy organic soil

There are two kinds of approaches for checking the quality of the soil, namely the Scientific Approach and the Scatter- Gun Approach.

The scientific approach necessitates the soil check, by testing the sample of the soil in a laboratory.

  • The tests would analyze the soil conditions, which would detect the main minerals that should be added to make the soil fertile. 
  • They also provide reports on some of the significant minerals that need to be replenished for a better growth.
  • This test will aid in correcting the overall balance of the minerals in the soil for growing organic food.

The scatter- gun approach involves acquiring a wide perspective of the ideal stability for organic soil and helps in utilizing the right fertilizers. It is not the best approach but for a miniature garden it can produce better results. Besides these methods, there are other ways to test the soil conditions. Most of the research scholars are studying these results to enhance the soil conditions for a better produce.

How to Cultivate Organic food at your gardening

Look for a locale that will receive plenty of sunlight and also has a fragment of protection from wind and rain. Ensure to strive and settle away from trees as their roots can seize away the nutrients from reaching the vegetables and affect the health of the garden as well.

Make sure your plot is clear from dusts and other pests. Plow your soil over and dig the ground to a depth of about a foot. Twirl your soil more to remove any waste for getting a clear top layer of fertile soil.

Getting the correct soil formation is very essential for growing organic vegetables; if soil levels are found to be unsatisfactory, garden lime can be added to the soil for enhancing the quality. Ensure to wait for 4-5 weeks ahead, before planting any vegetables. Fertilizers play a vital role in plantation and have to be given in the right proportion.

It is wise to plan ahead before planting the vegetables or fruits, thus allowing for easy rotation. Harvesting would become much easier with this method and the soil would be able to retain its lost nutrients as well. A lot of seeds are available in the market that can be grown under natural conditions. Ensure to plant the seeds towards the north, as they would receive better sunlight. Apart from planting, it is very essential to water them at regular basis. A healthy organic garden demands a great deal of water but allow sufficient space for water drainage. Avoiding water logging will enhance the growth and life of plant.

Pick up some organic fertilizers that will provide several chemical free nutrients for growing vegetable in the organic garden. Garden fertilizer, dung, and bones are the perfect choice to enhance the plant growth

Organic Vegetables

Growing a vegetable garden at the backyard needs to be done with proper planning. Care should be taken to check for draining facilities, and to provide shade as well for the growing plants. By growing organic vegetables at home, we can avoid consuming harmful vegetables that are available in the market. In general organic vegetables require 2 to 4 months to grow from the time of planting. This growing span will differ from place to place depending on the topography, soil conditions and altitude. Most of the information can be browsed from the internet for growing different vegetables and fruits. There are a lot of discussion forums that support and share the views and opinions on various factors. There are local offices, situated at every locality that would help in providing information about growing organic vegetables.

Selection of the organic vegetables

Most of the vegetables thrive on varied conditions and it differs with the duration of daylight, appropriate temperature and water. In summer and all year round in tropical areas, beans, tomatoes, eggplant, capsicum, cucumbers, okra, pumpkin, corn and sweet potatoes can be harvested. In winter, crops like cauliflowers, broccoli, carrots, cabbages, turnips, peas, and parsnips grow well. A few crops like lettuce and silver beet do grow well in mid-range temperatures. A proper selection of the vegetables to be grown for a particular season should be listed out, and should be avoided for the next set of cultivation. This will prevent excess loss of nutrients from the soil

The growth time would vary for each vegetable and fruit. This determines the need to club them based on their growth span and the weather conditions as well. Most of them take about 3 years while some trees like the olives can take up to 8 years to produce their first crop. Blueberries need about 5 years to mature completely and produce few fruits after a year. Fruits like grapes are expensive to grow as they need posts, wires and have a surprisingly short life span of 3 to 5 years.


It is recommended to buy quality seedlings for long term value. Most of them can be bought from a whole sale dealer in bulk at an affordable rate. They need to be stored at an appropriate temperature and should be sown during favorable weather conditions. This would result in a better yield and help in balancing the soil conditions as well.

Which organic fruits are more beneficial?

Blueberries are found to be enticing and well-liked, but the amount of labor involved to grow them is cumbersome. They are high on health value, and require less space to plant in comparison with other organic trees. Blueberries are also reported to survive up to 60 years. Lime is one of the most popular fruits and has been in demand from a very long time. Apples and bananas can also be grown in the same process and can be consumed fresh from an organic garden.

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